Each is delicious on its own, and when paired, they’re swoon-level amazing. But before you go popping a bottle of your usual vino and sampling every truffle in the heart-shaped box, know that it’s not that simple.

Maybe the winter blues have you feeling down, or you’re wondering if your crappy month could actually be depression. So you pull out your phone, Google “mood boosters,” and cross your fingers that you’ll get better suggestions than bubble baths and homemade face masks.

What constitutes friendship? How do we choose whom to call a “friend”?

Us humans love to overcomplicate life. Think about any issue you’ve been working on for a while. It’s frustrating and can go on and on and on, right? That’s because we simply make it hard.

Whether you live at the gym or on a YouTube fitness channel,  you’ve probably heard “abs are made in the kitchen” at some point. The  trope may be overused,

L-carni-what?If the name has you craving some juicy carne,  you’re actually on the right track. L-carnitine is an amino acid  derivative found in meat and animal products. Lucky

“Hi, friends, how you doin’?” I utter  these words dozens, if not hundreds, of times a night. Mostly to people  I’ve never seen before and may very well never

Nothing feels more defeating than peering at  your clock in the dark and realizing you haven’t had a wink — and you  need to be up in a few hours.